Melissa
Melissa is a mother of 5 and highly dedicated trainer. She loves strength and conditioning, kickboxing and is certified in pre and post natal training.
Sarah
Group and Personal Trainer, Sports Representative and a mum of 2. My passion for this industry and being where I am today stems from cultural, personal experiences, passion and finding self love over the years.
Mel Omar
Personal and group fitness trainer, meditation teacher and trainer, yoga instructor, holistic life coach and a Mum of 4. I am beyond passionate about all things health and wellness, I believe that we all deserve to be empowered to live our healthiest, happiest life possible.
Natalie
Director and Owner of RST Fitness and mother of 3. As a Brown Belt in Kempo Karate, Natalie has introduced a new style of training to the business by incorporating Women's Boxing and Kickboxing Classes.