Melissa is a mother of 5 and highly dedicated trainer. She loves strength and conditioning, kickboxing and is certified in pre and post natal training.
Group and Personal Trainer, Sports Representative and a mum of 2. My passion for this industry and being where I am today stems from cultural, personal experiences, passion and finding self love over the years.
Personal and group fitness trainer, meditation teacher and trainer, yoga instructor, holistic life coach and a Mum of 4. I am beyond passionate about all things health and wellness, I believe that we all deserve to be empowered to live our healthiest, happiest life possible.
Director and Owner of RST Fitness and mother of 3. As a Brown Belt in Kempo Karate, Natalie has introduced a new style of training to the business by incorporating Women's Boxing and Kickboxing Classes.