02 4647 8835
info@readysettoned.com.au
Unit 16, 8-20 Anderson Rd, Smeaton Grange
Reduce the risk of cardiovascular disease and type 2 diabetes with high-level intensity workouts to get rid of your visceral fat or “beer belly” as well call it.
Reduce the risk of cardiovascular disease and type 2 diabetes with high-level intensity workouts to get rid of your visceral fat or “beer belly” as well call it.
Improving bone mass density greatly reduces your risk of osteoporosis.
Improving bone mass density greatly reduces your risk of osteoporosis.
Increased blood flow to muscle growth, maintaining and improving healthy bones and joints.
Increased blood flow to muscle growth, maintaining and improving healthy bones and joints.
Reduce any feelings of depression or anxiety and improve your psychological well being.
Reduce any feelings of depression or anxiety and improve your psychological well being.
Group Classes
Personal Training
Gym Floor
Martial Energy Australia – Macarthur

About RST


RST Fitness strives to get you in your best shape and bring out the best version of you! With a family oriented, personal environment, our female-only gym caters to women of all ages and fitness levels.

Exercise should already be a part of your everyday lifestyle. If it’s not, why not? There is no excuse not to get out and enjoy keeping fit! Exercise not only makes you feel good but there is a wide range of health benefits that go with it.

Get moving, keep fit and enjoy life! .





RST Open Hours

Monday
6:00 - 20:00
Tuesday
6:00 - 20:00
Wednesday
6:00 - 20:00
Thursday
6:00 - 20:00
Friday
6:00 - 20:00
Saturday
7:30 - 12:00
Sunday
Closed

RST Gym and Class Plans

Gym Only
$50
per month
  • Gym Floor Access Only
  • Access to Online Content
  • Access to Online Zoom Classes
Silver
$77
per month
  • Gym Floor Access & ALL RST Classes
  • Access to Online Content
  • Free Evolt360 Body Composition Scan
  • Welcome Pack
Gold
$260
per month
  • Silver Membership
  • PLUS 1 PT Session Per Week
  • Welcome Pack