RST Services
What we do
Group Classes
Group Classes
RST has a wide range of classes to suit your needs. Whether yo...
Personal Training
Personal Training
At RST, let one of experienced trainers support your healt...
Martial Energy Australia – Macarthur
Kids and Adults Karate, Kickboxing, Self Defence and XMA.
Our M...
About RST
We support each other, we are strong, we are RST Fitness!!!
RST Fitness strives to get you in your best shape and bring out the best version of you! With a family oriented, personal environment, our female-only gym caters to women of all ages and fitness levels.
Exercise should already be a part of your everyday lifestyle. If it’s not, why not? There is no excuse not to get out and enjoy keeping fit! Exercise not only makes you feel good but there is a wide range of health benefits that go with it.
Get moving, keep fit and enjoy life! .
RST Open Hours
Classes, PTs and Gym Floor
Monday
6:00 - 20:00
Tuesday
6:00 - 20:00
Wednesday
6:00 - 20:00
Thursday
6:00 - 20:00
Friday
6:00 - 20:00
Saturday
7:30 - 12:00
Sunday
Closed
RST Gym and Class Plans
NO JOINING FEES!
Prices based on 12 month plans. 6 month plans also available. For more packages plans, Contact Us today!
$77
per month
- Gym Floor Access & ALL RST Classes
- Access to Online Content
- Free Evolt360 Body Composition Scan
- Welcome Pack