RST Services
What we do
Group Classes
Group Classes
RST has a wide range of classes to suit your needs. Whether yo...
Personal Training
Personal Training
At RST, let one of experienced trainers support your healt...
Martial Energy Australia
Welcome to Martial Energy Australia, servicing the Macarthur region!
We teac...
About RST
We support each other, we are strong, we are RST Fitness!!!
RST Fitness strives to get you in your best shape and bring out the best version of you! With a family oriented, personal environment, our female-only gym caters to women of all ages and fitness levels.
Exercise should already be a part of your everyday lifestyle. If it’s not, why not? There is no excuse not to get out and enjoy keeping fit! Exercise not only makes you feel good but there is a wide range of health benefits that go with it.
Get moving, keep fit and enjoy life! .
RST Open Hours
Classes, PTs and Gym Floor
Monday
6:00 - 20:00
Tuesday
6:00 - 20:00
Wednesday
6:00 - 20:00
Thursday
6:00 - 20:00
Friday
6:00 - 20:00
Saturday
7:30 - 12:00
Sunday
Closed
RST Gym and Class Plans
NO JOINING FEES!
Prices based on 12 month plans. 6 month plans also available. For more packages plans, Contact Us today!
$77
per month
- Gym Floor Access & ALL RST Classes
- Access to Online Content
- Free Evolt360 Body Composition Scan
- Welcome Pack
What RST customers say
Hear from our RST Community
Shellie
Where do I start, this gym is what I think about when I think of the perfect gym. It started with the location and easy parking, it quickly moved to the awesome energy and knowledge that you get from the trainers here, they are eager to help and will...
Melissa
So friendly, you feel a part of the family, great trainers & variety of classes at various times of the day 😊
Marnie
This is not just a gym, but a community. The trainers are amazing. The variety of classes are challenging yet fun. I couldn’t go anywhere now after becoming a member here.
Erica
Awesome staff. who listen and support you, even when your sick they check on you